Well, if pressed, I can suggest that if you want to feel good about yourself, go on an exotic beach vacation with a lot of people who don't exercise, eat as much as they want, and insist on wearing a bikini. On the news front, the male bikini bottom seems to have given way to the modified bike short in neon or pastel colors. The only man in the world who looks good in these is Daniel Craig.
We arrived home in Caracas on Friday evening and on Saturday decided to hike up the El Avila National Park. The Avilla is the mountain that separates Caracas from the Caribbean - most of it in an uninhabited national park. We headed up the trailhead with several local families and encountered some of the steepest climbing I have ever attempted. We were armed with our hydrations packs and determined to make it to our destination. About half way up the Avila is a path that runs parallel to the Caracas Valley Floor - we found a hut, bathroom and rest station there. From there we continued up the valley to a beautiful stream and waterfall. Lots of families were there taking advantage of the cool water, having picnics, and swimming.
The following week, the kids were out of school on Thurdsay due to parent/teacher conferences, so my friend Tara and I decided to take the kids up the Teliferico (cable car) to the top of the Avila and see the Caribbean Ocean and the old abandoned hotel on the top. The ride takes about 20 minutes and provides a spectacular view of Caracas.
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